There are many myths about our brains which are more urban legend than actual fact. A popular one is that we only use 10% of our brains, which has no basis in science as scans now show that we generally use all of our brain. A more accurate statistic would be that 10% of our brains are made up of Neurons, which we can understand more fully than the remaining 90% of our brains, which are made of Glial cells. In order to develop a healthy brain we should be eating well, sleeping well, taking regular exercise and keeping your brain stimulated. However building a resilient brain is important as well and at MIND4, we are now able to give you a proven range of practical techniques to develop a more Adaptive Mindset.
Phone : + 44(0) 203 667 3244
Emil: enquiries@mind-4.com